doTERRA essential oil blend (Wild Orange Peel, Clove Bud, Cinnamon Leaf, Cinnamon Bark, Eucalyptus Leaf, and Rosemary Leaf/Flower essential oils) can be used internally, topically, or diffused. Internal use includes placing 2-3 drops of oil into a veggie capsule. Topical use includes adding to water for effective all-purpose surface cleaner pr mix couple drops with coconut oil for natural hand cleanser. Add to diffuser for energizing and uplifting aroma.